THE USER-FRIENDLY GUIDE TO HEALTH & WELLNESS

featuring

The 6 Essential Principles of Wellness

It is our belief that each and every person has the ability to reach what we call their
Individual Optimal Health Potential.

In easy to understand language, The User Friendly Guide to Health and Wellness,
presents you with The 6 Essential Principles of Wellness:

 
  • Exercise
  • Nutrition
  • Posture
  • Proper Rest
  • Structural Integrity
  • Mind-Body Connection
 
The booklet describes each area in detail and provides you the tools necessary to enable your body and mind to function at a level that is as high as possible so that you will have the opportunity to be at your Optimal Health Potential!

This downloadable book is for everyone!


The User-Friendly Guide to Health & Wellness eBook


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Work and Life Management is a professional organization and does not use any religious, spiritual
or other unconventional language or practices.
The "Work and Life Management" meditation program, instruction, lessons and guided CDs are not intended to treat, diagnose or replace medical care or therapy. Work and Life Management recommends that if you are suffering from symptoms, that you seek a qualified health professional. Please exercise care for your own safety and well-being.

No representations or warranties, either express or implied, of merchantability, fitness for a particular purpose or of any other nature are being made with respect to the meditation program or the other materials being provided to you. In no event may any claim made against Work and Life Management with respect to its program, services and or provided information be greater than the amount paid by you to the company.
 
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